What is the Pomodoro Method?
Posted: Wed Feb 12, 2025 3:57 am
The Pomodoro Method is a time management technique that involves working in 25-minute segments, separated by short 5-minute breaks. These intervals are called "pomodoro" (tomato). This name comes from the tomato-shaped kitchen timer that Francesco Cirillo, the creator of this method, used when he was a student. In this article, we'll tell you how to apply this method, especially with the help of the Time Timer !
Developed in the late 1980s, the Pomodoro method involves structuring your gcash data work time into shorter intervals, with short breaks in between. The method is simple: work for 25 minutes, devoting yourself entirely to the task, then take a five-minute break . The goal of the technique is to reduce the impact of interruptions while you're doing a task or activity.
How to apply it?
You can apply the Pomodoro method in a 4-step cycle.
Choose a task or activity to do: write meeting minutes, do household chores, tidy the garage, prepare a presentation, do math homework with your child, etc.
Set the timer for 25 minutes and begin your task/activity.
After 25 minutes, mark a cross in a notebook and give yourself a 5-minute break.
Repeat the cycle 3 more times if you haven't completed the task. After 4 pomodoros, give yourself a 15-minute break .
25 min x 4 = 100 minutes, or 130 min (2h10), with a 5 minute break every 25 minutes, and a 15 minute break after the 4 pomodori (plural of pomodoro).
Developed in the late 1980s, the Pomodoro method involves structuring your gcash data work time into shorter intervals, with short breaks in between. The method is simple: work for 25 minutes, devoting yourself entirely to the task, then take a five-minute break . The goal of the technique is to reduce the impact of interruptions while you're doing a task or activity.
How to apply it?
You can apply the Pomodoro method in a 4-step cycle.
Choose a task or activity to do: write meeting minutes, do household chores, tidy the garage, prepare a presentation, do math homework with your child, etc.
Set the timer for 25 minutes and begin your task/activity.
After 25 minutes, mark a cross in a notebook and give yourself a 5-minute break.
Repeat the cycle 3 more times if you haven't completed the task. After 4 pomodoros, give yourself a 15-minute break .
25 min x 4 = 100 minutes, or 130 min (2h10), with a 5 minute break every 25 minutes, and a 15 minute break after the 4 pomodori (plural of pomodoro).