Did you know that the founder of WordPress slept 6 times a day?
Posted: Sat Dec 07, 2024 4:38 am
07 May, 2015 @ 9:38 amby Tiago Leãoin Digital Strategy Success Stories , Wordpress Plugins , WordPress Templates , WordpressLeave a comment
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Matt Mullenweg is far from being an unknown name. With his work, the founder of WordPress has not only made a fortune, but has also earned a place on several lists that rank the most influential people in the world. In this article, we go back in time and tell you the story of a young programmer who used to take 6 naps a day .
After reading the previous paragraph, you’re probably thinking that we can’t possibly be talking about the same person. After all, how could someone – like the founder of WordPress – who has achieved such a brilliant netherlands email list career spend so much time sleeping? And how does sleep relate to the platform?
Well, if you thought Matt Mullenweg was a lazy, lucky person, think again. Instead, know that this was a kind of strategy used by the founder of WordPress to increase productivity when he was still a young, unknown programmer with the dream of creating a revolutionary platform.
The secret of 6 daily naps was revealed in an interview with Tim Ferriss , the author of the book that teaches you how to achieve success with just ““, and, according to Mullenweg himself , this was the secret to one of the most productive phases of his life. But is there any reason behind this strange sleep pattern?
Uberman Sleep: The Method Used by the Founder of WordPress
Polyphasic sleep corresponds to a sleep pattern in which it is possible to reduce the number of hours spent sleeping per day without causing harmful damage to health.
Instead of the typical 8 hours of sleep ( monophasic sleep ) or the routine with a daily break to sleep ( biphasic sleep ), people who opt for the polyphasic rest regimen compartmentalize their day into different periods, taking naps in between.
sleep patterns
In the case of the founder of WordPress , the choice was to take 6 naps a day, opting for the Uberman model . And it is no coincidence that this sleep pattern is called this: in English, the word “ uber ” means extraordinary, so the term could be translated as something like “incredible man”.
But Mullenweg was not the only “ superman ” that history has ever known. People with political activities and even renowned artists have opted for polyphasic sleep. We are talking, for example, about names like Leonardo Da Vinci , Winston Churchill , Thomas Edison and Napoleon Bonaparte .
Traditionally, the Uberman pattern requires sleeping in 30-minute blocks every 4 hours. In the case of the WordPress founder, the strategy adopted was 6 40-minute naps that allow him to increase productivity.
In an interview, Mullenweg stated that the rhythm had very positive effects, however, he reveals that he ended up changing his strategy when he met his girlfriend. In fact, the results have been analyzed by several scientists who explain that the polyphasic pattern is not new either in the animal kingdom or in professions such as military or sailor , for example.
Finally, the man behind the CMS – responsible for more than 60 million websites worldwide – regrets that the polyphasic model is not very well accepted among the population. If more people adopted it, Matt Mullenweg wouldn’t mind going back to the sleeping pattern he had when he was still a young unknown.
For new and exclusive content related to books and literature, visit the Mundo de Livros blog .
READ OTHER RELATED ARTICLES ON OUR BLOG NOW:
– Top 10 templates for blogs and online publications
– Top 10 Retail WordPress Templates
Share this article
Matt Mullenweg is far from being an unknown name. With his work, the founder of WordPress has not only made a fortune, but has also earned a place on several lists that rank the most influential people in the world. In this article, we go back in time and tell you the story of a young programmer who used to take 6 naps a day .
After reading the previous paragraph, you’re probably thinking that we can’t possibly be talking about the same person. After all, how could someone – like the founder of WordPress – who has achieved such a brilliant netherlands email list career spend so much time sleeping? And how does sleep relate to the platform?
Well, if you thought Matt Mullenweg was a lazy, lucky person, think again. Instead, know that this was a kind of strategy used by the founder of WordPress to increase productivity when he was still a young, unknown programmer with the dream of creating a revolutionary platform.
The secret of 6 daily naps was revealed in an interview with Tim Ferriss , the author of the book that teaches you how to achieve success with just ““, and, according to Mullenweg himself , this was the secret to one of the most productive phases of his life. But is there any reason behind this strange sleep pattern?
Uberman Sleep: The Method Used by the Founder of WordPress
Polyphasic sleep corresponds to a sleep pattern in which it is possible to reduce the number of hours spent sleeping per day without causing harmful damage to health.
Instead of the typical 8 hours of sleep ( monophasic sleep ) or the routine with a daily break to sleep ( biphasic sleep ), people who opt for the polyphasic rest regimen compartmentalize their day into different periods, taking naps in between.
sleep patterns
In the case of the founder of WordPress , the choice was to take 6 naps a day, opting for the Uberman model . And it is no coincidence that this sleep pattern is called this: in English, the word “ uber ” means extraordinary, so the term could be translated as something like “incredible man”.
But Mullenweg was not the only “ superman ” that history has ever known. People with political activities and even renowned artists have opted for polyphasic sleep. We are talking, for example, about names like Leonardo Da Vinci , Winston Churchill , Thomas Edison and Napoleon Bonaparte .
Traditionally, the Uberman pattern requires sleeping in 30-minute blocks every 4 hours. In the case of the WordPress founder, the strategy adopted was 6 40-minute naps that allow him to increase productivity.
In an interview, Mullenweg stated that the rhythm had very positive effects, however, he reveals that he ended up changing his strategy when he met his girlfriend. In fact, the results have been analyzed by several scientists who explain that the polyphasic pattern is not new either in the animal kingdom or in professions such as military or sailor , for example.
Finally, the man behind the CMS – responsible for more than 60 million websites worldwide – regrets that the polyphasic model is not very well accepted among the population. If more people adopted it, Matt Mullenweg wouldn’t mind going back to the sleeping pattern he had when he was still a young unknown.
For new and exclusive content related to books and literature, visit the Mundo de Livros blog .
READ OTHER RELATED ARTICLES ON OUR BLOG NOW:
– Top 10 templates for blogs and online publications
– Top 10 Retail WordPress Templates